Muscles, Childrens & Etc...
- I got a 2 week free pass to CORE Fitness (thanks to BREEZE 1st anniversary party). I started my gym practicce once more... BUT THIS TIME, to KEEP myself longer in gym, I bought myself...
Yup Weight gainer from GNC, with money spent this way... You're gonna feel bad not attending gym since $ was spent. After my 2 weeks free gym in CORE & taking the weight gain powder (of course plus a good diet / rest) I gained 4 kgs in 14 days! :D
Now I have signed myself in for the 3 months program! Bought another multi-vitamin and might upgrade to Whey Protein soon (The weight gainer habis sudah... 1 month minum like mad)! :p
I'm goin back to my old prime... and aim to be gain more bulk! I got 8 more kgs to go! >:D
- KK Jazz is coming peeps! Will tell ye guys more about it! :D
- Went out with my other work mates during the RM2 Sushi Bonanza.
Some times, it's good to take some social time with "Team" to bond. :D ... ... ... and eat sushi! XD
- Still engage with the "Hari Keluarga" (Family Day) project...
Can you guess who's kids are these? XD
- They said my face appeared again in the chinese news in an article about Bloggers stuff (I havent got a copy since i dont read chinese news & havent got time for news papers too)... Can anyone help me scan? :p
- And... I wonder what meeting is this? Hmmm....
5 comments:
dude GNC is a rip off
u should try here, much cheaper
http://forum.lowyat.net/index.php?act=Search&CODE=show&searchid=b1bee4e5c947788643024720caf18f36&search_in=posts&result_type=topics&highlite=supplements
SAYA MO PROTEST!
apa ni weight gain..tipu tu..bukan pandai gain weight jua...buang karan =_=
eh aren't those papaJPP's sons? @_@
Yo Julian,
Who's the girl in the 3rd pics, sitting next to you, blue coloured t-shirt?
Looks like my friend..
You guys so busy .. but I actually envy or jealous or apa tu the right words for it.. coz u guys keep moving, active outside. I wish I can do things like u all did..
and to that gym... well done. keep it up.. if u'r serious lah. Last time, i was into this gym.. i end up fat when stop.. so becareful.. hehee..
and who's kids are that?!? So cute .. AND SO NAKAL LOOK. hahahaha.
jez make sure you keep working out, kalo inda...jadi boroi with all that extra protein you're taking in! :)
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